{"id":707,"date":"2021-12-06T12:07:12","date_gmt":"2021-12-06T11:07:12","guid":{"rendered":"https:\/\/la-relache.com\/?post_type=product&#038;p=707"},"modified":"2026-02-20T17:58:27","modified_gmt":"2026-02-20T16:58:27","slug":"essentiels-8-energie-bandhas-mudras","status":"publish","type":"product","link":"https:\/\/la-relache.com\/index.php\/produit\/essentiels-8-energie-bandhas-mudras\/","title":{"rendered":"essentiels #8 \u00e9nergie, bandhas &#038; mudras"},"content":{"rendered":"<p>variation autour des bandhas (nouages musculaires et psychiques qui concentrent l&rsquo;\u00e9nergie) et des mudras (gestes qui canalisent l&rsquo;\u00e9nergie), grand \u00e9cart, yoni mudra (technique de la fermeture des 10 portes) et brahmarandra.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>variation autour des bandhas (nouages musculaires et psychiques qui concentrent l&rsquo;\u00e9nergie) et des mudras (gestes qui canalisent l&rsquo;\u00e9nergie), grand \u00e9cart, yoni mudra (technique de la fermeture des 10 portes) et brahmarandra.<\/p>\n","protected":false},"featured_media":708,"template":"","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"spay_email":""},"jetpack_sharing_enabled":false,"_links":{"self":[{"href":"https:\/\/la-relache.com\/index.php\/wp-json\/wp\/v2\/product\/707"}],"collection":[{"href":"https:\/\/la-relache.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/la-relache.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/la-relache.com\/index.php\/wp-json\/wp\/v2\/media\/708"}],"wp:attachment":[{"href":"https:\/\/la-relache.com\/index.php\/wp-json\/wp\/v2\/media?parent=707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}